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Discover the Benefits of Trigger Point Massage

Whether you're looking for relief from chronic pain, or simply interested in learning more about the latest treatment techniques trigger point massage could be the best option for you. This revolutionary treatment has changed the way people understand and manage chronic pain. Trigger point therapy i…

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What is an Aromatherapy Massage?

What is an Aromatherapy Massage? What are the benefits of Aromatherapy Massage? This article discusses the advantages of aromatherapy and the various essential oils. Also, you can learn about the massage techniques and essential oils. When you decide to try aromatherapy for the first time, it's a go…

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The Benefits of Prenatal Massage

Prenatal massages can ease tension if you're a soon-to-be mommy. Massages can ease discomfort and pain in addition to reducing the risk of problems such as epidurals or edemas that could become dangerous in pregnancy. And of course, prenatal massages can also improve sleep. Here's why! The reason it…

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What to Expect From a Massage

The benefits of massage therapy. It makes you feel peaceful and at peace. Some types leave you sleepy or achy, while others may leave you feeling energetic. Learn more about massage and what to expect from a massage. Also, there are some precautions to take. Below are some guidelines to consider whe…

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What's Tui Na?

Tui na is one of the forms of Chinese treatment that relies upon the idea of applying pressure to certain regions of the body. Acupuncturists use fingers to stimulate various body parts in a synchronized manner. It is effective in helping to restore balance in the body and clearing blockages. This t…

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Benefits of Myofascial and Massage Release

It is important to recognize that massage cannot replace regular medical care. If you suffer from an illness that is serious such as cancer it is recommended to consult with a doctor prior to receiving a massage. It should be a last resort for those who are undergoing physical therapy. Massage can c…

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The Benefits of the benefits of a Swedish Massage

A Swedish massage can help relieve muscles tension and discomfort. It is a method that applies light or moderate pressure to muscles. It's ideal for people who aren't able to take more intense massages or want to relax. This method is beneficial for people with limited mobility that require a comple…

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Benefits of Shiatsu Massage

Shiatsu massage is an Japanese method of bodywork. It is based on concepts of qi meridians as well as pseudoscientific Chinese medicine. This method was developed by Tokujiro Namikoshi in the early twentieth century, but it is rooted in a more ancient Japanese massage modality called anma. It is one…

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What you should know about Aromatherapy Massage

Aromatherapy massage is one method that might be new to those who have never heard of it. The benefits of aromatherapy oils may not be the same that those of scent oils. To reap the full benefit from the essential oils that are used in an aromatherapy massage, make sure you choose a certified expert…

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The Aquatic Bodywork Method - What is the best way to massage

The very first step to a massage is to completely undress. The massage therapist usually applies massage oil on the skin in order to lessen friction. If working with the back the therapist will use long strokes. Hold the shoulder with your both hands as you look near the spot. After that, the therap…

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Ashiatsu Massage Benefits

Traditional massage with your hands can cause serious injuries to the person's fingers and forearms. Ashiatsu massage uses the masseuse's body weight as well as her feet to provide gentle pressure. The hands of the masseuse aren't typically employed in this kind of massage, but instead the therapist…

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The many benefits of Massage

Massage has been a therapy and profession for a long time. Massage has been practiced in numerous cultures to relax, heal and prevent injuries. Today, massage can still be beneficial in helping to ease tension and promote healing.

Ayurvedic massage, also referred to as Ayurveda Massage is a tradition…

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Massage has many benefits.

Massage is a great way to improve your health. There are numerous types of massage, including myotherapy, sports massage , and Swedish massage. In an earlier AMTA Consumer Survey, 67 percent of people cited massage as the primary reason for having massage. This isn't a huge number however they do de…

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